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4 Healthy Vision Facts Your Should Know

4 Healthy Vision Facts Your Should Know

4 Healthy Vision Facts Your Should Know

We all enjoy the independence that comes with a healthy body and mind. When your eyesight begins to fail we risk losing the ability to accomplish these activities we may take for granted. That’s why it’s important to so what you can to protect your valuable eyesight and do what you can to prevent common vision health problems.

With that in mind, here are 4 healthy vision facts you should know:

#1 Vision Health Fact:

Smokers, people with blue eyes, and postmenopausal women are particularly prone to lower levels of lutein making it critical to supplement with this proven nutrient for vision health. Check with your provider if lutein supplements should be added to your diet

#2 Vision Health Fact:

Environmental factors such as dry air and long hours in front of a computer, certain medications including antihistamines and decongestants, and simply aging can make us more susceptible to dry eyes. While there are many eye drop products designed to treat dry eyes, check with your provider for a product he/she may recommend to keep eyes moist and relieve dryness but will also help to prevent eye irritation from occurring in the first place.

#3 Vision Health Fact:

If you could add just one food to your daily diet to protect your vision, it should be spinach. In one study, women who ate spinach five times a week had a 45 percent reduction in risk of cataracts. Plus, another study found that men who consumed it twice a week had half the risk of cataract surgery compared to those who ate spinach less than once a month.

#4 Vision Health Fact:

Anthocyanosides—phytonutrients found in dark berries, especially bilberry and black currant—can improve by enhancing light/dark adaptation and reducing glare. The suggested daily dosages are 30 mg of bilberry extract and 200 mg of black currant extract. Again, This are just guidelines. We always recommend discussing any dietary changes with your provider.

Are you wondering if LASIK Eye surgery is for you? The best way to know is to schedule a FREE consultation. We also work with your local local eye doctor on all follow-up. After our full evaluation, we’ll have all the information we need to make a recommendation and you’ll have everything you need to decide if LASIK is right for you! Click HERE or on the image below.






LASIK Eye Surgery  – Seeing better in San Angelo, TX

LASIK Eye Surgery – Seeing better in San Angelo, TX

Walk into your favorite grocery store and take a closer look at the people around you. How many people are wearing glasses? The fact is, loss of normal vision is extremely common. Some people don’t mind wearing glasses or contacts, but many find themselves wishing for a better way, LASIK eye surgery is the answer for many people. LASIK eye surgery is the better way to correct vision for many individuals.

For those with conditions such as astigmatism, which makes it difficult if not impossible to completely correct vision through use of contacts or glasses, LASIK eye surgery can make a difference. Although LASIK vision surgery has been practiced for more than two decades, not everyone is sure what it is or if it is right for them.

First of all, a quick definition of LASIK surgery: LASIK eye surgery corrects vision problems including but not limited to near-sightedness, far-sightedness, and astigmatism. In LASIK, a thin flap is created on the cornea. Corneal tissue is then removed and reshaped and the flap is closed, which creates the corrected focus. LASIK is short for laser-assisted in-situ keratomileusis, the technical term for the surgery.

LASIK eye surgery is the most common type of refractive surgery

. LASIK eye surgery is so successful – over 98 percent of LASIK surgery patients achieve their desired results. The change in vision is achieved quickly following surgery, and the long-term results are excellent.

So, are you a good candidate for LASIK eye surgery?

Here are some points to consider:

  • You have astigmatism, which makes your vision difficult to correct with glasses or contacts
  • You participate in activities such as sports or water activities and would prefer not to wear contacts or glasses
  • Contact lenses are uncomfortable for you to wear
  • You don’t enjoy the fit or feel of glasses on your face
  • You would like to wake up in the morning and be able to see clearly
  • You dislike the cost associated with buying contacts year after year
  • You have had stable eyesight for at least a year, with no history of significant eye conditions such as glaucoma or ulcers.

The above points are just a few things to consider, but ones we find are significant to many of our patients. Patients over the age of 40 need to be aware that if their eyesight is corrected for nearsightedness, this will not completely eliminate the need for glasses in the future. Many people may need glasses for farsightedness as they age. Also, women who are pregnant or nursing are not good candidates for LASIK, as hormone changes can affect prescreening vision tests. Six weeks following the baby’s delivery and if the mother isn’t nursing, she can be properly evaluated for surgery.

The great news about LASIK eye surgery is the results are so beneficial for such a large percentage of people. Having your procedure with Eye LASIK Midland couldn’t be easier. You actually work with our local eye doctor in San Angelo. When you’re ready to discuss your possible procedure, we’re here for you. Contact us today for a free evaluation by clicking HERE or on the image below.






Laser Vision Correction in San Angelo

Laser Vision Correction in San Angelo

If you’re considering laser eye surgery, it’s imperative that you know the facts. There are a number of myths surrounding the procedure, despite the number of successful procedures performed yearly. Here we debunk five common myths laser vision correction surgery.

Myth #1: It’s Painful

It’s a very common misconception that laser eye surgery is painful in some way. This may be because it is a common fear for most people, but it is simply not the case.

During the procedure, your doctor will administer several drops of a topical anesthetic to numb your eyes. This will prevent any sensation of pain. In fact, the most uncomfortable part of laser eye surgery is the speculum used to hold your eye open during the procedure.

Myth #2: Surgery Results Aren’t Permanent

Laser eye surgery is a permanent treatment. The laser used to correct your vision removes a predetermined amount of tissue from your eye, which cannot grow back. If you notice that your vision is gradually starting to change, chances are it’s because you’re aging.

As you get older, your eyes age with you, which means at some point your vision will change and you will most likely need reading glasses. But this does not mean that your laser eye surgery wasn’t permanent, it simply means your eyes are getting older.

Myth #3: Results Take Time

With older procedures such as Radial Keratotomy, results were typically seen several days to weeks after the procedure. However, with laser eye surgery such as LASIK, results are typically seen immediately after the patient sits up from the procedure table.

However, in some cases, vision may be hazy or blurry for the first day or two. Because the cornea heals very quickly, most patients notice dramatic improvement in their vision within about 24 to 48 hours.

Myth #4: You’re Guaranteed 20/20 Vision

As with any surgery, there are no guarantees. However, with the advent of wavefront LASIK, the odds are much improved. For most patients, their final visual outcome depends on both the type of procedure and amount of correction needed. Because of this, it’s important to talk to your surgeon about your expectations before your procedure.

Myth #5: Laser Eye Surgery Is Risky

As with any procedure, there are risks with laser eye surgery. Halos, glare, or overcorrection are just some of the possible risks. Talk with your doctor about your specific concerns to put the risks in perspective.

Ready to take the first step towards better vision? Take advantage of our offer for a free consultation. You even get to see your local San Angelo doctor throughout the process. Click HERE or on the image below.