Summer is here and Fourth of July is this weekend! Both are a cause for sunny celebration. We’re sure you’ve heard how bad the sun can be for your eyes, but that doesn’t mean you have to hide in the shade! Take a look at these tips to enjoy the rays, but prevent eye damage!
Too much exposure to ultraviolet light can cause eye diseases like cataracts, growths (pterygium), and even cancer. Some of these diseases can take many years to develop, but every time you go outside with unprotected eyes, you are adding to this damage. No matter your age, you should always take precautions when going outside.
Protect Against The Sun
Find a pair of UV-blocking sunglasses (regular or polarized? Find out here!) and wear them all throughout the year, not just in the summertime! Clouds can be misleading, as the sun’s rays easily pass through haze and thin clouds. So don’t just think because it’s cloudy, your eyes can’t be damaged. The best sunglasses offer 100% UV absorption, are of the best optical quality, and are impact resistant.
Learn how to enjoy the summer rays but prevent eye damage!
In addition to sunglasses, consider purchasing a wide-brimmed hat (3 inches or larger) to not only protect your eyes, but also your neck, ears, and scalp. If you wear contacts, check to see if they protect against UV light. If they don’t, it is especially necessary to wear 100% UV protection sunglasses. This last tip may sound silly, but it’s important! Never look directly at the sun. That temporary blindness you experience afterwards slowly leads to eye damage. In fact, avoid looking up at the sky as much as you can, especially if you aren’t wearing a hat or sunglasses.
Preventing eye damage is as simple as this: Going outside? Grab your hat and shades!
At Eye LASIK Midland, we strive to provide you with information to not only protect your eyes, but to make them better! To learn more about LASIK and the procedures we offer, take a look at our blog section. And when you’re ready to get started, request a free consultation. We are ready to get you on the path to clear, healthy, vision!
Happy Fourth of July!